NE Calgary Counselling and Therapy
Therapy and counselling are two words that describe the same thing: sitting down and talking to a therapist. During these sessions, you can talk to your therapist about a wide range of matters that are going on in your life. They’ll work with you to help you feel more empowered and provide you with various strategies so you’re able to cope better too.
Attending a NE Calgary therapy session can be productive for your every day life as well as other situations you are going through. Anyone can seek advice from a counselor, no matter what they may be experiencing. After all, we can always improve ourselves for the better.
To find out more about this process, get in touch with our local clinic.
What Exactly is Therapy?
Therapy is short for psychotherapy. This is a means of care that focuses on helping patients face the challenges in their life. Emphasis is placed on the development and adoption of healthy strategies as opposed to self-harming behaviors.
The process of going to therapy is different for everyone because their needs are different. It’s important to keep in mind that participating in psychological therapy in NE is not easy. You’ll be encouraged to discuss difficult topics, revisit grievous events, and painful feelings for your therapist to understand you best.
Depending on their situation, there are several ways that you can go about attending therapy including individual sessions and group therapy. Everything that is said in such an environment remains confidential and won’t be shared with anyone.
If you have any questions prior to booking a NE Calgary therapy appointment, we encourage you to contact us today. And regarding your sessions, don’t hesitate to ask questions of your therapist and voice your opinions/how you feel. After all, therapy is all about YOU and helping YOU live better. A good therapist will not only support you, but they’ll be active listeners and make sure that, despite the inherent difficulty of opening up, the environment you’re in is safe and positive.
Reasons to Consider Therapy:
There really are no criteria that you need to meet to attend therapy; anyone can seek out NE Calgary counselling and therapy services.
Noted below are just some of the reasons that people may decide to go to therapy:
- Eating disorders.
- Family counselling.
- Relationship advice. This can encompass problems within a marriage, divorce, or infidelity.
- Phobias.
- Chronic illnesses.
- Anxiety.
- Anger.
- Loss/grief.
- Familial problems.
Diagnosis & Treatment of PTSD After a Motorcycle Accident
The diagnosis of PTSD usually begins with a physical examination to rule out any medical cause for the symptoms. After ruling out a medical cause, the next step in the diagnostic process is a psychological evaluation to review the symptoms and the accident that occurred prior to their development. Treatment of PTSD after a motorcycle accident usually relies upon counselling and psychotherapy. When appropriate, doctors might rely upon medications to control some of the symptoms, including antidepressants and medications to control anxiety. The goal of treatment is to help accident victims develop the skills and methods to cope with their symptoms and with memories of the event.
Come In & See Us Today!
At Stance Physio, we provide psychological therapy in NE Calgary. We offer both in-person and virtual session to our patients. Your well-being is important, and we’re here to make sure that you live as happily as you can. Give us a call for more information.