Massage Therapy in NE Calgary
Stress is certainly something that affects every single one of us and, unfortunately, it is not something that will ever go away.
But don’t let that get you down! Even though we can’t erase stress from our lives completely, there are many things we can do to help prevent it, improve our responses to it, and take care of our bodies so its physical effects aren’t so harmful.
One great method to consider is receiving a NE Calgary massage. A massage can help your body and mind relax, which in turn helps you stay healthy. At Stance Physio this includes thai massage, hot stone massage, cupping massage, and relaxation massage as options. For more information on this, get in touch with our team today.
Massage Therapy Quick Facts:
- A method of healing that, by applying different levels of pressure, and manipulating our muscles and tissues, is performed to help ease tension in the body. Physical relaxation also promotes good mental health.
- There are several types of massage therapy: Swedish, deep tissue, sports, myofascial, prenatal, cupping (which utilizes suction to create energy flow in the body), and hard stone.
- A NE Calgary massage is a great solution for people of all ages dealing with an extensive array of health conditions.
- This form of care is becoming more prevalent and more valued, as it’s being suggested as a solution alongside traditional means of healing.
- Can help patients cope with stomach pains, heart disease, cancer, fibromyalgia, and even constipation.
Are you interested in gathering more information about NE Calgary massage therapy? If so, feel free to reach out to a licensed massage therapist. They’ll be able to answer all your questions.
Types of Massages Offered at Stance Physio
- Hot Stone Massage – Hot stone massages have been used for thousands of years in Asian cultures. Warmed stones are carefully placed on specific parts of your body that maximize their calming effect. If you experience back pain, arthritis pain, sore muscles, or depression, a hot stone massage can help!
- Thai Massage – Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures.
- Relaxation Massage – The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind.
- Cupping Massage – Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
Reasons to Receive a NE Calgary Massage
Some of the most noteworthy benefits of receiving massage therapy in NE Calgary include the following:
- Reduces stress and anxiety – Instead of reacting because of xyour “fight or flight” response, a massage stimulates your parasympathetic nervous systems, which encourages you to be calm and rest.
- Better sleep – When you’re relaxed, “happy hormones” like dopamine are more prevalent in your body. These hormones help even out your mood which will help you sleep better.
- Reduces tension – It’s no secret that stress causes our muscles to scrunch together. This can lead to back, head, and neck pain. If this tension is maintained, it can lead to future problems. Massages will help smooth out this tension in your muscles.
- Better immune response – Did you know that scientific studies have found that receiving a massage can boost your number of white blood cells? These cells are crucial when fighting off illnesses.
- Eases cancer symptoms – Cancer takes a large toll on patients in every way; though it’s considered an alternative method, studies have suggested that regular massages may help you cope with symptoms better.
Are you ready to schedule an appointment to receive NE Calgary massage therapy? At Stance Physio, we’re here to help promote and preserve your overall well-being, one treatment at a time. To get started, give us a call, send an email, or drop by our location to speak with a member of our team.
We’re excited to work with you soon!